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true Self. When we identify with our real
Self as witness to our lives, we capture the essence of awareness that sees all but judges nothing.
This takes some study and commitment to practice and cultivate because we have been conditioned
from childhood to classify all things and events as either right or wrong, good or bad. When we place
ourselves on one side of any situation in life we put ourselves in the situation where we fight with life
because it is in opposition to what we see as acceptable.
Stop All Thinking
Perhaps you wonder how the witnessing works. In this moment
you can catch a sense of your inner witness if you simply stop all thinking
and just become aware of yourself reading this Insight. Become aware of
what you are doing! Like an observer or witness, just become aware of
who and what you are and what you are doing now. You might ask yourself
if what you are reading is bringing you to a deeper understanding of your
true nature. Remember, as you witness yourself, entertain no judgement
or criticism, only curiosity.
In the Moment
As you return to reading this Insight, you might ask yourself if you have a sense of being
fully centred in the moment, in the present. This is the attitude that brings us to spiritual awareness, to
spiritualizing our lives, to allowing the inner presence to permeate every moment. You see, the way we
normally experience our everyday life is somewhat similar to being in a state of hypnosis. We have come to
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